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My Story

        Hi, I’m Sara! I’m so happy you’re here and grateful that you’re taking the time to read how this journey began. I understand the struggles of battling with your body. I’ve seen my loved ones fight against genetics and time, often without success. I’ve personally faced these challenges, feeling defeated and thinking, "I guess this is just the way I am." Despite my extensive training and education, I have constantly battled my own weight, fitness, and relationship with food and my body. Throughout seeing countless doctors and specialists, the advice was always the same: "Try Keto," "Have you tried eating less?" "Go for a walk!" Or my all-time favorite: "Are you sure you're even trying?" These dismissive responses were given without anyone taking the time to understand my background or education. Feeling frustrated and fed up, I began learning everything I could to arm myself with the tools needed to combat the parts of me (and others) that seemed resistant to change.

        After spending thousands of dollars on various doctors and working with hundreds of clients, I found a few brave souls and began conducting my own research. I spoke with individuals who had achieved significant weight loss, read extensively, and tested numerous products and services designed to reshape the body and break it out of its stubborn ways. I realized that my struggles were likely due to specific issues with my body, not a lack of effort or knowledge on my part. Armed with this information, I sought the right formula to address what was missing. After years of highs, lows, and overcoming setbacks, I am proud to say I have found a combination of products that work. I have tested them extensively, and they have consistently delivered results. Finding your perfect formula is a challenge I am excited to tackle! I can’t wait to help you understand that you have likely been doing all the right things, but sometimes, "right" isn't enough. Sometimes you need a little help, and other times you need a lot of help. Regardless of how much help you need, I am here for all of it.

        I have made it my life’s mission to help those who have been overlooked or failed by the medical field. I am here to change the narrative for others, just as I have for myself. Whether you need to lose weight, reduce fat, tighten skin, or contour your body, I am here to help. I want to hear your story and help you change the ending.

        I hold a Master's of Science in Exercise Science and Wellness with a focus on Human Movement and Health. Currently, I am pursuing a Ph.D. in Health Sciences with a focus on chronic illnesses, quality of life, and obesity/wellness. I also have a Bachelor's in Science with a focus on Nutrition, Human Movement, and Education. I am a Certified Trainer through NASM with a Sport Science Nutritionist Certification and am working on becoming a Behavior Change Specialist.

        In addition, I am certified in microneedling, body contouring (fat dissolver shots, skin wand therapy, radio frequency therapy, red light therapy), and am working toward cosmetic injections (dermal fillers, body fillers... Botox, CoolSculpting, and ultrasonic cavitation), prescription meal planning, group fitness, personal training, . Each of these certifications equips me with the knowledge and skills to offer comprehensive, personalized care. I am constantly learning and will never stop looking for the best possible products and procedures to help others find their perfect balance. I'm still on my journey, but every day brings me a little closer to my goals. I can't wait to help you reach yours!

        Jen, a dedicated licensed RN, has joined our clinic with a passion for helping others achieve their best selves. With her extensive medical background and compassionate approach, Jen is committed to providing top-notch care and personalized treatments that enhance both appearance and well-being. Her goal is to empower clients to feel confident and rejuvenated, making her a vital part of our mission to help others look and feel better from the inside out.

My Education & Training

My Amazing Staff: Jen F.

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